JOURNALING WITH JUDITH

The journaling workshop is creative and therapeutic.   The emotional release that comes from journaling helps lower stress and anxiety.  Self-expression helps you to understand yourself and process what is going on in the present, while offering the opportunity for resolution of past hurts and resentments you may be holding onto.  You will better understand who you are, who you were and who you can become.  Through this workshop you will gain mental / emotional clarity and express your thoughts and emotions in a positive way.

Note: if this is your first visit and you would like to register as a guest, please call our office to set up your brief intake appointment so that you can take advantage of this and all our free classes, workshops and lectures!

Space is limited; Reserve early.